In Traditional Chinese medicine, it is considered that Acne
face map or the acne on your face are related to particular illness in various
area of the body.
For instance, acne in the upper cheek region show an
issue in respiratory system and the lungs, and tobacco smoking is among the source
for this problem. This indicates that you need to just associate the area of
your acne and figure out which organ could potentially need attention or is
damaged by a disease.
Acne on Upper Forehead
Represents bladder and digestive system health problems.
You must drink more water to clear the toxins, as well
as pay much more focus on your diet plan. Keep away from fatty foods and
processed sugar. Consume a many fresh and natural vegetables and fruits.
Fresh berries, Green tea, and warm lemon water are
loaded with the highest amount of anti-oxidants. You can also take a probiotic
capsule if you do not love eating naturally fermented foods.
Acne on Lower Forehead
Represents heart health problems
Heart function can possibly be influenced by
inadequate diet, inadequate exercise, and both physical and mental stress. Acne
on your lower forehead are an indicator that you must do cardio workouts more
frequently. Coconut oil and pomegranate keep heart health.
Acne on Ears - acne face map
Represents Kidneys health problems
Painful and large acne on your ears indicate that you
have some kidneys. This kind of complications are triggered by inadequate water
intake and increased usage of sodium.
Factors that leads to kidney problems:
Shortages of minerals such as magnesium
Consuming excess refined sugar
High consumption of alcohol and coffee
Eating excess animal proteins
Acne between the eyebrows and orbital area
This acne face map represents Liver health problems
Acne, redness, flakiness and oily skin between your
eyebrows show that your liver is probably damaged and requires certain
cleansing. Avoid fatty foods that have high oils such as canola oil, and also
stay away from dairy products and alcohol.
Foods that cleans liver easily
Lemons and limes.
Acne on Upper Cheeks
Represents lungs and respiratory system health problem.
Acne on the upper cheeks or even damaged veins are an
indication of a possible lung damage or stress. Acne flare ups in the upper
cheeks can possibly be caused by:
Acne on Lower Cheeks
Represents gum or teeth health problems
Acne can show up in the lower cheek area due to teeth
or gum problems. Eliminate sugar and soft drinks. Eat fiber rich vegetables and
fruits to enhance your teeth and gums.
Acne on sides of The Chin
Represents hormones and genitals health problems.
Such problem mainly affects females and it usually
shows hormonal inequality, caused by menstrual cycle, contraception or diet
high in soy.
Physical stress also cause hormonal imbalance. So, to
avoid stress, meditate, do yoga and sleep enough. This will assist you keep
your mind focused and decrease stress. Consumption of omega 3 fatty acids also
reduces stress related acne.
Herbs that balances hormones:
Green teaMilk thistle
Red raspberry leaves
Acne on center of the chin
Represents small intestine and stomach health problem.
A problem induced by inadequate diet and food allergic
reactions. Such problem also occurs when your body inadequately or did not
digest the nutrients properly.
Dehydration, stress and insufficient sleep also influence small intestine and stomach. Drinking a a lot of water, lifestyle changes, yoga or meditation, sleeping well at night, will help you prevent chin acne.
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